Lavender (Lavandula angustifolia) belongs to the mint family. Its midsummer flowers are a dusky blue violet, the buds gray violet, on spikes about 8″ long.

The most important health benefits of lavender include its ability to relieve stress, improve mood, lower skin irritation, prevent infections, reduce inflammation and soothe stomach bloating, and relieve pain. It's the antioxidant components in Lavender that impact the endocrine system to lower the levels of stress hormones in the body. Lavender is calming and relaxing. It has the ability to reduce stress and anxiety, eliminate nervous tension and relieve pain. Lavender promotes overall well-being.

Lavender's effect on treating infection is impressive. It helps maintain healthy fur, feathers and skin. It helps the heart by reducing blood pressure and easing the tension on blood vessels. The polyphenols found in lavender have a wide range of effects on the body. It can prevent the development of harmful bacteria and accumulation of gas in the gut. This will ease stomach discomfort, reduce bloating, and eliminate cramping.

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